Lounge Review: Capital One Lounge, JFK, T4

I am flying Business Class shortly on Avianca which gives me access to this lounge.

It is stated as being one of the best lounges at the airport and it’s not bad. The food selection is impressive but I don’t eat anything as I have a stomach issue – I haven’t been able to hold anything down for a day of so, so miss out.

There are red velvet lounges in certain wings and I manage to grab one for myself and stretch out for a couple of hours and sleep.

I had my name down for a shower but apparently it closes at 11.45pm and was not told so missed out.

My flight is at 02.10 am – in about 30 mins, so I leave for the gate.

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